0141 286 03 49
PODIATRY:
Sports podiatry
Biomechanical and gait assessment, pressure plate analysis, foot and ankle pain diagnosis and rehab, custom made insoles, shockwave therapy
Medical podiatry
Verruca microwave treatment, verruca needling surgery, ingrown toenail surgery, medical nail reconstruction, diabetic wound management
Routine podiatry
Callus and corn removal, routine nail care, fungal nails management, athlete's foot treatment
Children's podiatry
Children's gait assessment, children's foot and ankle pain, children's flat feet, in-toeing, growing pains, and developmental concerns, children's custom insoles, children friendly verruca treatment
MASSAGE:
Therapeutic massage
General soft tissue treatment aimed at reducing tension, relieving stress, and improving circulation. Suitable for relaxation or managing non-specific aches and discomfort.
Lower leg and foot massage
Focused massage targeting the calves, ankles, and feet to ease fatigue, reduce swelling, and improve mobility. Ideal for runners, walkers, and those on their feet all day.
Recovery massage
Post-exercise or post-competition massage designed to support muscle recovery, reduce soreness, and improve performance readiness.
Sports massage
Deep tissue and targeted techniques to treat muscle tightness, address soft tissue injuries, and support training performance. Beneficial both pre- and post-activity.
SPORTS THERAPY:
Injury assessment and rehab
Comprehensive assessment and tailored rehabilitation plans for sports injuries, muscle strains, joint pain, and soft tissue damage. Designed to restore function, mobility, and strength.
Functional Movement and Assisted Stretching
Targeted movement therapy focused on improving flexibility, posture, and alignment. Includes assisted stretching, mobility drills, and corrective exercises for injury prevention.
Joint mobilisation and Manual Therapy
Hands-on techniques including joint mobilisation, soft tissue release, and muscle energy techniques to reduce pain, improve joint mobility, and aid recovery.
Performance and Movement Therapy
Exercise-based therapy aimed at enhancing movement efficiency, strength, and athletic performance. Suitable for return-to-sport, post-rehab progression, and functional training.
